Yuvaon ke liye Yog / Yog for Youth

Original Genuine Hologram Sealed.
Description :
Pranayama, Main Exercises (Aasans)
Pushups are the common exercises which give physical, mental, intellectual and spiritual development in the youth. This special routine exercises help in their all-round development.

* Yogic methods for making your body healthy, beautiful, and well built.

* Every youth in this world should come in first class category. This given VCD deals how to improve your willpower, self confidence, common sense and self respect so that you can achieve the ultimate goals of your life.

* High ambition, tall height, sharp brain, and always struggling to achieve your high goal. Positive thinking and to be always happy are the few things which are told in this VCD through pranayama and yogic exercises.