Original Genuine Hologram Sealed.
Description :
A "Yog Practical Capsule" of 30 Minutes that helps gain wholesome health and provides guidance about daily routine and diet schedule to keep away diseases caused by an improper life style.
This VCD is ideal for those having paucity of time. The 30 Minute "Comprehensive Practice Capsule" combines pranayam (breathing exercises) aasan (Postures) and light exercises.
Modern medical science has concluded after years of research that wrong lifestyle is leading to problems such as high blood pressure stress, diabetes . This VCD speaks about balanced diet, proper sleep and positive thoughts to make life happy, contented and healthy. It draws upon our ancient wisdom to tell what, when and how much should we eat.
For your total health benefits only 30 minutes of regular and complete yoga practice, complete diet chart and a timetable to keep your body and mind fit.
This new age of Modern Medicine, has deduced that wrong lifestyle is the root cause of Hypertension, Blood pressure, Diabetes, Tension, Obesities & Heart related diseases & these diseases are on a rise. In this Brand NEW & Latest VCD Swami Ramdev Ji has told, when & how much to do Yoga Pranayama, eat and rest and make your life better.
This product was added to our catalog on Tuesday 30 November, 1999.
