Shilpa's Yoga VCD
Format: Pal/Colour MPEG-1 Version 2.0
Video CD with PBC
Starring: Shilpa Shetty
Director: Manisha Jila
Languages: English / Hindi
No. of Disks: 1
Playable: VCD Players, DVD Players With VCD Support, Multimedia PCs (with MPEG card)
Yoga is synonymous with India and with Shilpa Shetty being one of the most popular Indian faces on the world map, what could be better than a Shilpa's Yoga VCD. India’s gorgeous Shilpa performs Yoga Asana in the perfect scenic ambiance of Kerala on the southern tip of India alongside the Arabian Sea, surrounded by mesmerizing views. Shilpa shares her secrets that help her stay curvaceous, calm and focused. Shilpa claims it is Yoga that gives her the energy and strength to move ahead in life at a fast pace.
Shilpa Shetty has learned yoga from yoga trainers Shiv Kumar Mishra ji and Vinayak Dixit ji, Shilpa often takes a tip or two from Baba Ramdev's television programmes and even visited Swami Ramdev's camp at the Bandra Kurla Complex in Feburary 2008 on his trip to Mumbai and presented Swami Ramdevji with a copy of her yoga VCD.
Chapters:
- Introduction.
- Workout: 35 Asanas (Postures).
- Back Asanas.
- Stomach Asanas.
- Standing Asanas.
- Sitting Asanas.
- Neck and Shoulder Asanas.
- Pranayam (Breathing).
This product was added to our catalog on Monday 07 April, 2008.
